Vibrators can be a great way to increase sexual satisfaction and provide you with a different type of stimulation. Menopausal changes can affect sexual function in a number ways, including decreased sensitivity and arousal. Medical conditions like diabetes, heart disease, medications and smoking can also affect sexual function in a negative way. Vibrators can provide increased stimulation to overcome the changes caused by aging and the wear and tear of life. Positive health benefits also include increased blood flow, lubrication, arousal, and relaxation of the pelvic floor muscles. There is no right or wrong way to use a vibrator, except do not switch between orifices. Have fun exploring what feels good in different locations and with different pressures. Be sure to include your partner in the fun!